Posts Tagged ‘hip flexors’ HomeTag: hip flexors

Back Pain and Tight Hip Flexor Muscles: The Relationship

Whether active and athletic, sedentary, or somewhere in between, it is not uncommon to experience lower back pain at some point in one’s life. Teens experience it as do folks in every other decade. Common sources of the symptom include overexertion/over-exercising, improper gait, poor posture, sedentary lifestyle, etc. What many do not realize is that (...)

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