Here at Mind and Body, Inc., we are wishing you a day of wonderful health, each and every day! Both we and our clients deeply value the gift of health. And because of this, we are making this gift easy to give to others via our gift certificates. A thoughtful and convenient gift item, our certificates are easy to purchase and email (or give directly) to the gift recipient, making them perfect for last-minute shopping ideas and a great way to say ‘Thank you!’, ‘Happy Anniversary’, ‘Happy Holidays’, or ‘Just Because …’!
Our gift certificates come in a variety of denominations for the following services: Structural Integration/Myofascial, Synergetic® Myofascial Movement Therapy, Active Isolated Stretching, Reflexology, and Cranio Sacral Therapy. To purchase, please use our PayPal button below for a dropdown menu that will allow one to select the therapy desired in the denomination preferred. Also, for more information about each of these services, kindly scroll down the page for an overview of each.
Give the gift of health! With this gift, you can never go wrong and you will be glad you did!
Purchase Certificates Online
Please purchase using the convenient button below. Then you and your loved ones can begin enjoying the gift of health. Note: You can select preferred service and payment amount via the drop down menu:
Info Section: Structural Integration Therapy
The structural integration sessions are divided into three parts, which are as follows:
The first 4 sessions deal with the sleeve, or the superficial fascia. This is the outer fascial layer. This is the part of your body that does the “doing”, the fast movements. The goal is to open, organize, and lengthen the superficial layers and prepare the body for the deeper core work.
The next 4 sessions are core sessions, which are referred to as deeper sessions. These deeper layers are your “beingness”, the areas of slow, postural movements. The goal is to open, lengthen, organize, and create space in the intrinsic layers of the soft tissue.
The final 4 sessions are integrating sessions where we work to improve functional movement. SI works to facilitate more efficient use of muscles, allowing your body to conserve energy and create more refined patterns of movement with less effort. This reduces chronic stress and enhances neurological functioning.
A 1-hour private structural integration session with Magnus is $115, 1 hour and 15 minutes is $125, and a 1 hour 30 minute session is $140. Three 1 hour and 15 minute sessions cost $300 and six 1 hour and 15 minute sessions are $575. Magnus provides structural integration at both his home office in Biloxi and also at Therapeutic Kneads in Hattiesburg, MS (LMT 306, 1999, 656, 1599, 1659, 144). To schedule a structural integration session with Magnus, please contact him at (601) 500-0337.
Info Section: Additional Therapeutic Services
Based on the work of Aaron Mattes, fascial stretch and therapeutic movement is an active stretching technique, assisted by the therapist, in a flowing, slow fashion, holding stretch for 1-2 seconds, and repeated 6-10 times. This is combined with gentle range of motion techniques and therapeutic movement sequences. This is great for those who need to improve flexibility and range of motion.
$95 for a one-hour session/$240 for 3 one-hour sessions.
Reflexology is a highly effective pressure point massage of feet and hands which has been used for thousands of years for overall well-being. It also stimulates the nervous and muscular systems as well. The therapist will put strong thumb or finger pressure on reflex points, located in hands and feet that may correspond to zones in rest of the body, thereby believed to relieve tension and pressure. This therapy for good health is believed to have been used in ancient cultures such as China and even further back in Egypt. It may help to relieve stress and tension on the body such as headaches, sinus pressure, and muscular aches.
$75 for a 45 minute session.
Cranio sacral therapy may help balance the CSF rhythm with light touch energy techniques and cranial base release techniques. It may also be helpful relieving stress and tension on the body such as headaches, neck issues, and helping with overall well-being.
$95 for a one-hour session.
Synergetic® Myofascial Movement Therapy is a one-on-one movement session focusing on improving flexibility and range of motion, strengthening muscles, and calming the mind. This session is customized to fit your specific needs and includes yoga poses, deep breathing, and relaxation techniques. This session can be more vigorous and strengthening, using traditional Hatha yoga techniques, or more relaxing and pain-relieving, using assisted restorative yoga and deep breathing techniques. This is the ultimate stress-buster practice.
$75 for a one-hour session/$360 for 6 one-hour sessions.